Podcast: Lauren Steadman talks Paralympics, mental resilience, and para-triathlon

About this episode

Lauren Steadman took a silver medal home from the Paralympics at Rio 2016. A less nervous and more mentally resilient athlete five years later, the British para-triathlete opens up about her big swimming mistake, learning from her starring roles on massive UK TV shows, and resetting when things go wrong.

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What is the Olympics podcast?

It's another exciting year of Olympics.com podcasts. We are looking forward to offering you another season of the best Olympic stories, with the Paris Games being the big highlight of 2024. The show will have great guests, the episodes will dig deep into the topic, the Olympics, Olympians, and sports. We’ll, of course, be truly global. Touching all 5 continents with our content. We’ll pay close attention to all the key events, updating stories and backstories on and off the field of play. It’ll be an all-encompassing conversation and we will signpost you to some of our outstanding original feature programming across all our Olympics.com platforms. So much to see, so much to enjoy. Be prepared to be entertained and inspired!