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Sam Mikulak: I started therapy thanks to Michael Phelps, and wish I'd done it earlier

The USA gymnast shares how he "start opening up more" after hearing swim legend Phelps talking about his mental health struggles. Now, two-time Olympian Sam Mikulak approaches life and competition with a different perspective, after focusing on himself, his core values, and having "a good cry" during the Covid quarantine and the year's delay to the Tokyo 2020 Games. The two-time world championship medallist tells us he wishes he'd done it earlier, and reveals the benefits he's found in seeking help, from finding happiness, focusing on the fun, and trying to move away from the "giant ball of stress" that he experienced at previous big events. Watch for more.

Sam Mikulak: I started therapy thanks to Michael Phelps, and wish I'd done it earlier

The USA gymnast shares how he "start opening up more" after hearing swim legend Phelps talking about his mental health struggles. Now, two-time Olympian Sam Mikulak approaches life and competition with a different perspective, after focusing on himself, his core values, and having "a good cry" during the Covid quarantine and the year's delay to the Tokyo 2020 Games. The two-time world championship medallist tells us he wishes he'd done it earlier, and reveals the benefits he's found in seeking help, from finding happiness, focusing on the fun, and trying to move away from the "giant ball of stress" that he experienced at previous big events. Watch for more.

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