YOG Ambassador Yuna Kim - How to prepare for competition

As one of the outstanding champions of the Vancouver 2010 Olympic Winter Games, figure skater Yuna Kim from the Republic of Korea knows quite a bit about preparing physically and mentally for a big competition.

In this latest video, the elegant YOG Ambassador talks exclusively about her life behind the scenes. From the pressures of being an Olympic champion, her training programme and warm-up routine, to the importance of a dazzling costume and the thoughts running through her head before stepping onto the ice, she shares all. And, YOG fans, we can reveal that even the best get nervous before they compete!