Social media bits: Dancing on court and top podiums

Daniel McConnell of Australia competes in the Elite Mens Cross Country race during the 2017 Mountain Bike World Championships in Cairns, Australia.  (Photo by Brett Hemmings/Getty Images)
Daniel McConnell of Australia competes in the Elite Mens Cross Country race during the 2017 Mountain Bike World Championships in Cairns, Australia. (Photo by Brett Hemmings/Getty Images)

Every week, Tokyo 2020 will bring you the best sport posts from the social media world. This week, take a look at how athletes are keeping fit and more...

The first

India's 27-year-old Bhavani Devi became the first ever fencer from her country to qualify for the Tokyo 2020 Olympic Games.

Land-based training

While out of the water, this is how Brazilian surfer Italo Ferreira spends his time.

Dancing in court

Williams and her daugther along with a group of pals celebrate the Grammy music awards whilst dancing to the beat.

Flipping for goals

Chelsea's forward Sam Kerr brought out her famous backflip when she scored during the Women's League Cup Final. The Australian national team captain would finish with a hat-trick in their 6-0 win against Bristol City.

Who's more ready for the Olympics?

Team Captain of the Irish national hockey team greets her team before heading into a head to head battle against main rivals Great Britain last weekend.

Pride of Uruguay

Sailor Dolores Moreira, who will compete at her second Olympics at Tokyo 2020, has given another nod to her nation through this Instagram post. Looks like she may be also eyeing top podium in Tokyo.

Music boost

Surfing sensation Brisa Hennessy pumps up her training to the tune of Bon Jovi's Livin' on a prayer.

Top podium

Three time Olympian Daniel McConnell claims the elite men's title at the Australian Mountain Bike Championships at Maydena. It was double gold in the McConnell household too as his wife Bec was also crowned Australian champion in the women's race.

Fun day

Korean sport climber Chon Jongwon is enjoying a fun boulder he set. Earlier this month, he earned one of the remaining two Asian quota places for the sport climbing at Tokyo 2020.