Jesmar Frendo



Jesmar will shortly graduate as an Exercise for Health specialist. His interests include healthy living, human movement, nature, sport politics and the Olympic movement.

Jesmar is adventurous and ambitious with a vision to inspire new opportunities for the future generation. His motto is: ‘Live every day like a beautiful adventure.’

Jesmar Frendo


The Malta In Action project aims to challenge existing cultural barriers for the (NCD) Non-communicational disease of obesity in the young Maltese generation. The original concept was a three-day post-secondary school course covering nutrition, sports physiology, and sports psychology, followed by an introduction of the Olympic movement and its values. Jesmar is currently working to develop an digital version of the project in light of Covid-19 restrictions.

The project began with Zumba classes in the first week of September.


YL Facebook page & Private FB contact &

YL Instagram page & Private IG contact &

Personal blog (Tumblr)


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