Ice hockey tips: Jocelyne Lamoureux-Davidson's ice hockey workout
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Ice hockey tips: Jocelyne Lamoureux-Davidson's ice hockey workout

Ice hockey player Jocelyne Lamoureux-Davidson makes use of plyometrics to sharpen her starts, stops, and cuts on the ice.

Ice hockey tips: Jocelyne Lamoureux-Davidson's ice hockey workout

Ice hockey player Jocelyne Lamoureux-Davidson makes use of plyometrics to sharpen her starts, stops, and cuts on the ice.