Mindfulness is about being aware of physical sensations and that’s why many Olympians use it to optimise their training and competition performance.
Season 1 - 5 episodes
Olympic State of Body
A fast paced, entertaining series featuring science based Olympic training facts and fun statistics that can inspire fans to build their own paths to success, no matter the conditions, just like their favourite Olympians. Olympic State Of Body, presented by Bridgestone.