Diving

Badminton and football capture a lot of sporting attention in Malaysia. Then, once a year, diving catapults to the forefront too whenever a World Championships, Olympic Games, or Asian Games rolls around.
That's mostly thanks to the efforts of two-time Olympic medallist Pandelela Rinong Pamg and her teammates, whose success

Pandelela Rinong Pamg

Pandelela Rinong Pamg exclusive: Carrying Malaysia's hopes and shutting out the critics

A year later than originally scheduled, the 19th Asian Games will finally take place this month in Hangzhou, People's Republic of China, from 23 September to 8 October 2023.
The Asian Games 2022 were postponed by a year due to previous pandemic restrictions in the host country, but now the

Asian Games | Hangzhou

BUDAPEST, HUNGARY - AUGUST 22: Mutaz Essa Barshim of Team Qatar competes in the Men's High Jump Final during day four of the World Athletics Championships Budapest 2023 at National Athletics Centre on August 22, 2023 in Budapest, Hungary. (Photo by Patrick Smith/Getty Images)

GettyImages-1632032982

Asian Games 2023: Ten athletes to watch at Hangzhou 2022 in 2023

The year 2020 has been overshadowed by the global coronavirus pandemic, which took the lives of over a million people.
Sport was hit hard by the virus, with Tokyo 2020 delayed by a year, the first time the Olympic Games have been postponed in their history.
In spite of that,

2020 REVIEW

Review of the Year 2020

The finals took place on 09/08/2012 at the London Aquatics Centre. Chen Roulin (CHN) claimed the gold medal. Brittany Broben (AUS) and Pandelela Rinong from Malaysia took silver and bronze.

London 2012 | Olympic Games

Replay

17255538_Diving_Finals__Womens_10m_Platform__London_2012_Replays_00-03-11-08_1588257441121.jpeg

Finals - Women's 10m Platform | London 2012 Replays

Gold for Chen Roulin and Liu Huixia (CHN).

Rio 2016 | Olympic Games

GCDG-RIOREPS15E003-_E16092801.jpeg

Diving: Women's Synch 10m Platform | Rio 2016 Replays

Winning her third consecutive Olympic medal, Ruolin Chen and her partner Huixia Liu take gold for China.

GCDG-ONCS02E047-_E16080401.jpeg

Chinese pair win Women's Synchronised Diving 10m gold

United States of America

Simone

Simone Biles - Olympics.com

Sweden

Armand

Armand Duplantis - Olympics.com

Mikaela

Mikaela SHIFFRIN

Ilia

Ilia Malinin - Olympics.com

Pandelela Rinong PAMG

Pandelela Rinong

Malaysian diver Pandelela Rinong Pamg made an early exit from the women's individual 10m platform at the 2024 World Aquatics Championships.
It means the two-time Olympic medallist will almost certainly miss out on the event at Paris 2024, although she still has a chance in the 10m synchro.
Competing in

Aquatics | Olympic Qualifier | World Aquatics Championships | Doha

Pandelela Rinong Pamg failed to make it out of the 10m platform preliminaries at Doha 2024

World Aquatics Championships Doha 2024: Pandelela Rinong Pamg fails to make 10m platform semi-finals

Pandelela Rinong seems to be hitting form at the right time, ahead of the Doha 2024 World Aquatics Championships.
Malaysia will hope so too, because the Asian powerhouse is yet to secure it's women's 10m synchronised diving Olympic quota for Paris 2024, and time is running out.
An inconsistent past

Pandelela Rinong of Malaysia competes in the Women's 10m Platform Final during the World Aquatics Diving World Cup 2023 in Montreal, Quebec, Canada.

Malaysia's Pandelela Rinong in action at the 2023 Diving World Cup

World Aquatics Championships Doha 2024: How to watch Pandelela Rinong live in the diving competition

There are certain parts of an elite diver’s training regime that are non-negotiable.
Strength training to improve explosivity and control, stretching to ensure flexibility, and diving drills \- both on dry land and in the pool - to learn the different dives.
But beyond this, each diver has a unique

Dominic Bedggood and Cassiel Rousseau of Australia compete in the Men's Synchronized 10m Platform Final during the World Aquatics Diving World Cup 2023 at the Olympic Park Sports Centre on May 5, 2023 in Montreal, Quebec, Canada.

Australia's Cassiel Rousseau competes in the men's 10m platform synchronised event

World Aquatics Championships Doha 2024: How do divers train

Malaysia’s diving queen Pandelela Rinong Pamg will be looking to get back on track at the Asian Games 2023 after a difficult season.
The diver became a household name when she became the first female Malaysian in the sport to win an Olympic medal, claiming bronze at London 2012 and

Pandelela Rinong will be competing in both the women's 10m platform and the women's synchronised 10m platform at the Asian Games.

Asian Games 2023: How to watch Pandelela Rinong Pamg live at the diving competition

Malaysian fans watching the 2023 World Aquatics Championships will be tuned in to the diving events which will lead off competition in Fukuoka, Japan.
From 14–22 July, the world's best divers – including Pandelela Rinong Pamg and Nur Dhabitah Sabri – will compete at the Fukuoka Prefectural Pool.
The two,

Aquatics | Olympic Qualifier | World Championships | Fukuoka

Pandelela Pamg and Nur Dhabitah Sabri of Malaysia compete in the Women's Synchronised 10m Platform Preliminaries at the Budapest 2022 FINA World Championships.

How to watch Malaysian divers Pandelela Rinong and Nur Dhabitah Sabri at the 2023 World Aquatics Championships

Diver Pandelela Rinong's list of achievements is an extensive one. Three Olympic Games appearances including two medals won, seven World Championships medals, two Commonwealth Games titles, and nine Southeast Asian Games crowns.
But she is entering this year's 2023 World Aquatics Championships in Fukuoka, Japan, with a new title as

Pandelela Pamg of Malaysia competed at the World Aquatics Diving World Cup 2023 in Montreal.

Malaysia's "national unity icon" Pandelela Rinong ready to seal Olympic spot at 2023 World Aquatics Championships

Diving events will be the first on show at the 2023 World Aquatics Championships in Fukuoka, Japan, this month. From 14–22 July 2023, the world's top divers will take part in 13 different events at the Fukuoka Prefectural Pool.
The sport returns to its traditional position at the start of

Matty Lee (Great Britain) competes in the Men's 10m Platform Final at the Budapest 2022 FINA World Championships.

Diving at the 2023 World Aquatics Championships: Preview, full schedule, divers to follow, how to watch live action

Kimberly Bong knows that she has big shoes to fill.
With Malaysia’s diving stars Pandela Rinong, Nur Dhabitah Sabri and Cheong Jun Hoong opting out of the 2023 SEA Games to make room for others, all eyes were on the 21-year-old.
And Bong delivered, clinching gold on Monday (8 May)

2023 Southeast Asian Games | Phnom Penh

SMETHWICK, ENGLAND - AUGUST 05: Kimberly Qian Ping Bong of Team Malaysia competes in the Women's 1m Springboard Preliminary on day eight of the Birmingham 2022 Commonwealth Games at Sandwell Aquatics Centre on August 05, 2022 on the Smethwick, England. (Photo by Quinn Rooney/Getty Images)

Pandelela Rinong PAMG

Featured

Pandelela Rinong Pamg exclusive: Carrying Malaysia's hopes and shutting out the critics

Asian Games 2023: Ten athletes to watch at Hangzhou 2022 in 2023

Review of the Year 2020

Pandelela Rinong PAMG
Replays

Olympic Results

Pandelela Rinong PAMG

Featured

Pandelela Rinong Pamg exclusive: Carrying Malaysia's hopes and shutting out the critics

Asian Games 2023: Ten athletes to watch at Hangzhou 2022 in 2023

Review of the Year 2020

Pandelela Rinong PAMG Replays

Olympic Results

Pandelela Rinong PAMG
Replays