Aksel Lund Svindal is a two-time Olympic champion and one of the world’s most successful Alpine skiers.
He took part in an exclusive webinar with the Athlete365 community, giving advice on how to stay focused and adapt your training to challenging situations.
Watch the video and learn about Aksel’s journey since retiring in 2019.
Our Athlete365 “Stay Strong Webinar Series launched in May 2020 with Olympic marathon champion Eliud Kipchoge, and this excellent introduction was followed by an audience with Aksel Lund Svindal, the Norwegian Alpine skiing legend, and double Olympic champion.
The webinar was moderated by Olympian and broadcaster Jeanette Kwakye, as Aksel explained what he has been up to since retiring in 2019, and discussed the main things he learned in 2020.
“To be honest, it’s actually something healthy for me, and something that I should have done no matter what – it’s that you don’t have to travel around to meet up with everyone, everywhere,” he said.
“Of course we need to travel once in a while, and we need to do a lot of physical meetings as well, but it’s better to do fewer things – and do them really well – than to have a meeting just to have a meeting, or to travel somewhere just because it might be a missed opportunity.”
Transitioning from sport to business
Aksel revealed that he has been keeping extremely busy since hanging up his skis after last year’s World Championships, taking on a handful of entrepreneurial initiatives – but that the key was starting early.
“I started different projects even way before I retired, and I met people with good values, good experience, and a network that I didn’t have,” he explained to Jeanette and the global athlete community. “And that for me was the key: when I did retire, I had more than enough to focus on. That investment is worth it because then you hit the ground running when you do retire.”
Aksel also gave some insight into the skills that he has taken from elite sport into business.
“For me, it’s a lot of the same principles as in sport,” he said. “When you think about your career, you think about a few key people who helped you – coaches, older athletes – and I definitely look for the same things in business or other projects.
“I had no deep knowledge about any subject other than skiing, but I think I know a lot about how to make a team work, and about what type of individuals can really drive a group of high performers.”
Advice for athletes
Aksel also had some useful advice for athletes about coming back strong after a break, reflecting on the numerous injuries and rehabs he went through during what were supposed to be the peak years of his career.
“Because I had a lot of injuries, that’s one of the lessons that I learned: how to control that fire inside of really wanting to compete,” he explained.
“You have to take down that inner energy but still keep it alive so that, when you come back, you’re ready to get back on a high level.”
WHEN YOU THINK ABOUT YOUR CAREER, YOU THINK ABOUT A FEW KEY PEOPLE WHO HELPED YOU – COACHES, OLDER ATHLETES – AND I DEFINITELY LOOK FOR THE SAME THINKS IN BUSINESS OR OTHER PROJECTS.
AKSEL LUND SVINDAL