Tools for you

Claim your free USD 500 travel grant from Airbnb
Turn your idea into a genuine business opportunity
Register for OLY 
Share your story with the world through Airbnb Experiences 
Receive Getty Images photos of your Olympic Games
Look after your Mental Health
Home
Expert guide to staying #MentallyFit
Here is some expert advice from the IOC Mental Health Working Group that can help you recognise and cope with any problems you may be facing.
Home
René Holten Poulsen: Let’s talk about it
The Danish canoeist opens up about his mental health troubles since underachieving at Rio 2016
Career
Gearoid Towey: How to deal with the emotional challenges of retirement
Dealing with a loss of identity is hard, let Gearoid Towey tell you how he managed it.

Tips to decompress after Tokyo

Mentally Fit
Understanding and minimising jet lag
When competing internationally, jet lag can be a problem. Read our top tips on how to minimise its effects.
Well-being
How journaling can help you stay positive
Putting pen to paper could be the key to getting the most out of life
Well-being
Combat COVID-19 anxiety
Here are some ways in which you can cope with anxiety symptoms related to COVID-19.

Time to get a goodnights sleep

Well-being
Healthy sleep equals a healthy mind
Dr Michael Grandner explains why sleep is crucial to both our physical and mental well-being. He also offers practical advice on how to sleep better.
Well-being
5 steps to getting a great night’s sleep
Professor Jim Horne shares some simple and practical advice to help you sleep
Well-being
How to create good sleeping habits
Dr Michael Grandner, an expert on sleep and its effect on well-being and performance, shares his recommendations for developing positive habits ...
Want to talk? Call the Mentally Fit Helpline
24/7 support in 70 languages
CALL NOW
Latest on Athlete365 All Articles
Career
Apply for an exclusive Olympian scholarship with IMD, Lausanne
Apply for a scholarship to IMD’s Innovation in Action programme, which runs from October 2021 to January 2022.
Popular
Official Statement
Letter from IOC President Thomas Bach to the Olympic Movement
"With just over a month since the Closing Ceremony of the Olympic Games Tokyo 2020, I hope this letter finds you in good health and spirits."
Games-Time
Paralympians share their unique journey through Tokyo Together
Athletes from across the world are hosting their own unique Airbnb Experience. We look at the Paralympians taking advantage of this special offer.
Games-Time
Athletes for Good helps Paralympians support their communities
Jamal Hill, Jason Smyth and Pin Xiu Yip are among those who competed at the Tokyo 2020 Paralympics and applied for the Athletes for Good Fund.
Games-Time
Exclusive offers for Tokyo Paralympians
As a Paralympian at Tokyo 2020, you have access to a range of exclusive offers, including a Paralympic-edition Samsung phone and a travel grant ...
Games-Time
Beijing 2022 Hopefuls Can Apply for Athletes for Good with P&G until 5 September
P&G Athletes for Good rewards Olympians and Paralympians through grants designed to strengthen and support the work they do in local communities.
You have competed at the Games, What's Next?
Start your Airbnb Olympian Experience
Popular
Finance
Simon Whitfield: How Airbnb helped get my business off the ground
The Olympic champion triathlete explains why you should give hosting an Olympian Experience on Airbnb a try too.
Finance
Mechelle Lewis Freeman: Raise awareness of your passion
Mechelle Lewis Freeman is raising money for her non-profit organisation through Airbnb Online Experiences
Finance
Yohan Goutt Gonçalves: Putting my country on the map with Airbnb
Alpine skier Yohan Goutt Goncalves has dedicated his career to raising the profile of Timor Leste, and now he’s doing so as an Airbnb Olympian ...
Become an entrepreneur with Athlete365 Business Accelerator
Business Accelerator
Eligio Cervantes: accelerating my cycling business
The Athlete365 Business Accelerator has helped Eligio Cervantes’ cycling business thrive.
Business Accelerator
Kareem Ennab: It opened my eyes as to how to run a business
The Athlete365 Business Accelerator is helping Kareem Ennab support communities in Jordan
Business Accelerator
Jonathan Chipalo: Turn your passion into profit
How the Athlete365 Business Accelerator gave one athlete entrepreneur new inspiration
Free access to expert-lead courses on our Athlete365 learning platform.
START LEARNING
Athlete365 is a tremendous resource, both to learn about the Olympic Movement but also to develop skills that will help you be successful in your career beyond sport, or to help you give back to your community. I definitely recommend you spend some time getting to know the platform.
Kikkan Randall OLY
Cross-Country Skiing
Athlete365 is continually looking at ways that it can help me out more. It’s been wonderful.
Pauls Pujats
Pole Vault
Mental health is so important. I encourage everyone to take the time to check in with yourself.
Carissa Moore
Surfing
Everybody goes through something when it comes to mental health. My advice to other athletes going through this is listen to your gut. No one knows you more than you.
Teahna Daniels
Sprinting
I know I'm not alone and I understand that for me it's OK to not be OK.
Michael Phelps
Swimming
People can talk about it. Just as someone has a knee injury, or an elbow injury, if you don’t feel right 100 per cent mentally, that’s an injury too.
Rory McIlroy
Golf
Become a member
Our mission is simple, to make Athletes’ lives better and continually grow the world’s biggest community of elite and Olympic level Athletes.
Join the community
What we do
Voice

We’ll provide you with the platform to share your experiences and together shape the future of sport.
Career
Providing  you with support to help you prepare for a smooth transition from competitive sport into the workplace.
Performance

We’re on hand to ensure you are ready for your big moment and help ensure you perform to your full potential.
Integrity

We help you to stay true to yourself, the sport you love and the Olympic values.
Well-being
We’ll help you take care of your physical and mental health, enabling you to perform better on and off the field.
Finance

With our support, you will be in a great position to make informed financial decisions for your future.

SIGN-UP